Friday, 13 February 2009

feeling down



I have not written in a while.

I've been feeling depressed lately. I don't know what is causing it. I haven't had the motivation to do much more than get out of bed during these past 3 days.

I was feeling quite positive before this phase.

ugh...

I feel like dead weight. What is it? I wonder.

I have a few theories but I don't want to publicly debate through them. Sometimes, we all just need time to ourselves. I'll be fine.

We all go through these gloomy days.

6 comments:

Kaci said...

Sorry to hear that you are down. I know how it feels. Sometimes I feel like I am on an emotional roller coaster. And I hate roller coasters. Something that has been helping me lately is just to remember that all feelings come and go. I hope you feel better soon and if you ever want to chat feel free to email me! :)

Sarah♥ said...

Hi.
Goodness, i could have written that post myself. It is SO hard to maintain positivity when we're basically prisoners in our own homes. The outlook always looks so bleak, especially when we've been living this way for such a long time, i tend to get into the thought process of "Why would it change now?". But i am bloody desperate for it to change. I WANT A LIFE BACK. I want for so many things. I'm bored, but like you, when i get like this, even getting out of bed is a chore. Everytime a crappy negative thought or feeling pops up, replace it with something good, even if its thinking what you're having for tea that night, or what story you could read your children at bedtime.

You have a lot to be happy about. You've a husband that adores you (that's obvious), you're GORGEOUS and you have two lovely kiddies. The rest WILL fall into place :)

Hun..you need to have something to focus on. Something really good and something that will make you feel good. Do you like shopping (all girls love to shop)? I know its a bad thing, but if i've not had a good week, i treat myself to a little something.

If you ever want to chat...you know where i am.

x

Lindsay said...

Take care of yourself, I hope this feeling passes soon.

rosiero said...

Sorry to hear this. Hope the Valentine evening cheered you up a bit!! You are bound to get highs and lows. Just ride the lows. The highs will come again.

Tawny said...

Take care, and remember, it won't last for ever, hope you feel better.

Rachael Hale said...

Hey, i hope your feeling better now, i go up and down like a rollar coaster.
As Sarah said its hard to be positive about things all the time no matter how hard you try. Sometimes everything you have to cope with and all the things you have to face to get over the anxiety gets on top of you.
Take care
xxx